Menopause Support & Information

NHS menopause leaflet – https://www.nhs.uk/conditions/menopause/

Macmillan menopause information sheet – https://www.macmillan.org.uk/information-and-support/coping/side-effects-and-symptoms/menopause

Factsheets and information – https://www.womens-health-concern.org/ . Patient arm of the British Menopause Society

Menopause Matters – https://menopausematters.co.uk/

Manage my Menopause – https://www.managemymenopause.co.uk/

Menopause under 40 years of age – https://www.daisynetwork.org.uk/

British Menopause Society – https://www.womens-health-concern.org/  

Royal College of Obstetricians and Gynaecologists – https://www.rcog.org.uk/en/patients/menopause/

Women’s Health Physiotherapy re Pelvic Floor and Sexual Health – https://www.pelvicroar.org/ 

For Health Care Professionals and further fact sheets

https://thebms.org.uk/    

https://www.rcn.org.uk/professional-development/publications/pub-006329

Diagnosis and management

https://www.nice.org.uk/guidance/ng23

Menopause in the Workplace

Evidence Review of the extent to which menopause transition impacts on women’s economic participation

https://www.gov.uk/government/publications/menopause-transition-effects-on-womens-economic-participation

Promising practices for health and wellbeing at work

https://www.rand.org/pubs/research_reports/RR2409.html

European Menopause and Andropause Society’s recommendations for conditions in the workplace for menopausal women

http://emas-online.org/dokumente/workplace.pdf

Guidance and policy information

http://www.fom.ac.uk/wp-content/uploads/Guidance-on-menopause-and-the-workplace-v6.pdf

http://bohrf.org.uk/downloads/Work_and_the_Menopause-A_Guide_for_Managers.pdf

https://www.tuc.org.uk/sites/default/files/TUC_menopause_0.pdf

https://age.bitc.org.uk/sites/default/files/women_menopause_workplace.pdf

Stress in the workplace

http://www.hse.gov.uk/stress/what-to-do.htm

Menopause and  CBT Research

Effectiveness of group and self-help cognitive behavior therapy in reducing problematic menopausal hot flushes and night sweats

https://kclpure.kcl.ac.uk/portal/en/publications/effectiveness-of-group-and-selfhelp-cognitive-behavior-therapy-in-reducing-problematic-menopausal-hot-flushes-and-night-sweats-menos-2-a-randomized-controlled-trial(704acab2-088e-4a2f-92ac-f20901bdf8b6).html

Cognitive behavioural treatment for women who have menopausal symptoms after breast cancer treatment

https://kclpure.kcl.ac.uk/portal/en/persons/eleanor-mann(fb006ba8-5d5c-427c-9064-28a8101fe768).html

Menopause in the Media

https://www.theguardian.com/society/menopause

https://www.personneltoday.com/hr/menopause-at-work-how-employers-can-help-staff-manage-the-change/

https://www.theguardian.com/society/2018/jan/12/workplaces-should-cater-for-menopause-as-they-do-for-pregnancy

http://hrnews.co.uk/working-through-the-menopause/

Group Support

https://www.menopausecafe.net/